Thank you to Bridges of Westford for sponsoring a Lunch and Learn!
What: The presentation will be exploring pro-active brain health, keeping your mind healthy & body as you age. Studies have shown that living a positive lifestyle, eating healthy foods, maintaining a healthy weight, and learning new things will help your overall health, and decrease the risk for stroke, heart attack, diabetes, and memory problems. We will also discuss how to reduce your risks.
When: Friday, December 9th at Noon
Where: Cameron Senior Center, 20 Pleasant Street, Westford, MA 01886
Please don’t forget to RSVP to 978-692-5523.